Current Combat Fitness classes are suspended due to COVID-19 state-mandated restrictions
“Combat fitness” is a weekly changing exercise program designed for you to reach your optimal physical goals.
Combat Fitness
“Dutch style Kickboxing” is an aggressive style of fighting that relies on sophisticated western boxing techniques combined with the powerful leg and knee kicks from Muay Thai and Karate.
Dutch style Kickboxing
Combat SAMBO is the embodiment of MMA (Mixed Martial Arts). It was developed as hand to hand combat system for Soviet (Russian) military special purpose units (SPETZNAZ).
SAMBO (No GI Wrestling/Submission Grappling)
Boxing is Olympic hand to hand combat sport popular through out the world.
Boxing (fundamentals)
MMA and Kickboxing/Boxing sparring and Submission Grappling matches
OPEN Mat (MMA & Boxing & kickboxing sparring, submission wrestling matches)
